Are you tired of the endless cycle of addiction?

The Sobriety Hub is here to help.

Sobriety Hub, let’s you break free from the chains of addiction and start living the life you deserve.

Sobriety Hub is a powerful and comprehensive Notion template that helps you take control of your sobriety journey.

With its intuitive and user-friendly design, Sobriety Hub is built as a highly customizable dashboard, that allows you to journal, track milestones and count days sober.

From symptom tracking to milestone countdowns, Sobriety Hub has it all.

Sobriety Hub is designed to support you in your journey, no matter what your addiction may be.

Whether you’re struggling with nicotine, caffeine, weed, sugar, or internet surfing, Sobriety Hub has the tools and support you need to overcome your addiction and start living a healthier, happier life.

Benefits of Sobriety and Addiction Management

At worst, tracking your addiction can help you identify patterns and issues that may be affecting your well-being.

At best, it can be transformative to your overall health by giving you insight into how you can improve and make positive changes to your daily habits and routines.

If practiced regularly, sobriety and addiction management can help you:

• Improve your self-awareness and understanding of your addiction patterns and trends
• Calm and clear worries about your addiction not moving in the right direction
• Get the ability to track and monitor progress towards sobriety and recovery goals
• Identify potential addiction risks for both mental and physical health
• Get accountability and motivation to make lifestyle changes for improved health and sober living - long term.

How does it work?

1. Read the preparation guide and set a quitting date.
2. Setup your milestones (guide included!), your why, pros and cons and your relapse emergency list.
3. Check-in daily to fill out your journal entry, days counter and be reminded of how far you’ve come so you stay sober long term.
4. Keep track of your symptoms with the symptom timeline and have everything right at your fingertips in one easily accessible digital dashboard.

What’s included?

• A personal journal with “Check-In”-templates included.
• “Days sober” counter widget to remind you of your progress.
• Symptom timeline, to let you know what to expect
• Milestone countdowns to help you stay on track
• Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
• Pros/cons list & “Your why”-section
• Relapse emergency hotline